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Item #:
30614009
Golden Elixir Chi Kung
89% of respondents would recommend this to a friend
Item #:
30614009
XOF 17206
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What Stands Out
Illustrated Guidance
Richly illustrated, this paperback offers visual aids for practicing Chi Kung, enhancing comprehension and making techniques easily accessible for learners at all levels.
Holistic Wellness Focus
Integrating physical movement with mental focus, this guide emphasizes holistic health benefits of Chi Kung, addressing stress relief and promoting overall well-being.
Timeless Practices
Authored in 2004, it showcases enduring techniques of Chi Kung that connect tradition with modern wellness needs, appealing to both practitioners and newcomers seeking mindfulness and health.
Product Details
| Publisher | Destiny Books |
| Publication date | November 23, 2004 |
| Edition | 2nd Edition, Revised, New Edition of Elixir Chi Kung |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 1594770263 |
| ISBN-13 | 978-1594770265 |
| Item Weight | 12.8 ounces (362.88 grams) |
| Reading age | 1 year and up |
| Dimensions | 6 x 0.4 x 9 inches (15.2 x 1 x 22.9 cm) |
Who Should Buy?
-
Health Enthusiasts
Individuals keen on improving overall health will benefit from the exercises and wellness principles outlined in the book.
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Stress Relief Seekers
People looking for effective methods to reduce stress and promote mental tranquility will find valuable techniques in this material.
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Martial Arts Practitioners
Those involved in martial arts can enhance their skills and understanding of energy flow through Chi Kung exercises.
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Casual Readers
Individuals seeking light reading or entertainment might find the content too specialized and dense for their tastes.
Product Description
Golden Elixir Chi Kung
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Taoism Editorial Review
The Golden Elixir Chi Kung is a comprehensive guide to practicing the ancient Chinese art of energy cultivation. With detailed illustrations and explanations, this book provides a wealth of information for beginners and experienced practitioners alike. The author, Mantak Chia, is an esteemed master in the field, and his expertise shines through in this well-written and easy-to-understand guide. Whether you are looking to improve your physical health, increase your energy levels, or deepen your spiritual practice, the Golden Elixir Chi Kung is an invaluable resource. Highly recommended.
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Pros
- Comprehensive guide to energy cultivation
- Detailed illustrations and explanations
- Suitable for both beginners and experienced practitioners
- Written by a respected master in the field
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XOF 17206
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